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Coaching Packages 

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We offer 3 Options

 

🏊🚴‍♂️🏃 Multisport Coaching

Comprehensive coaching for triathletes and multisport athletes (triathlon, duathlon, aquabike).
Includes custom training plans, data analysis, strength training, race strategy, and full coach access.
Best for: Athletes training for triathlon or multiple disciplines.

 

🥇 Single-Sport Coaching

Focused coaching for swim, bike, run, or strength — tailored to your specific goals.
Get personalized plans, targeted workouts, and expert support in one sport at a time.
Best for: Athletes improving one discipline or training for a specific event.

 

🤝 1-on-1 In-Person Coaching

Live locally? Book in-person sessions for hands-on coaching in swim, bike, run, or strength.
Includes technique work, form feedback, pacing practice, or race prep — based on your needs.
Best for: Local athletes wanting real-time feedback and personal attention.

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For More details Please see each option below. If you have any questions, please feel free to CONTACT US .

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Multisport Coaching

$175 Monthly

Promo Rate $150 (ends Sept 2025)

No contract, cancel anytime.

 

📝 Personalized Training      Plan

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  • Tailored to your goals, race schedule, and fitness level

  • Adjusted weekly based on feedback and performance

  • Built around your lifestyle and time availability

 

📊 Data-Driven Coaching

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  • Analysis of workout metrics (heart rate, pace, power, etc.)

  • Training load management to avoid burnout and injury

  • Integration with platforms like TrainingPeaks, Garmin, Zwift, etc.

 

🤝 Ongoing Communication

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  • Unlimited text/email support

  • Weekly check-ins or feedback reviews

  • Zoom/video call check-ins as needed (monthly or on request)

 

💪 Strength Training       Integration

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  • Sport-specific strength and mobility workouts

  • Injury prevention focus

  • Periodized to match training phases and race prep

 

🧠 Mental & Race Prep     Support

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  • Goal setting and race-day planning

  • Mental strategies for training and racing

  • Pacing guidance and nutrition suggestions

 

📆 Race Planning & Strategy

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  • Customized race build-up and tapering

  • Pre-race walkthroughs and strategy sessions

  • Post-race analysis and debrief

 

🔒 Accountability & Motivation

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  • Clear weekly structure

  • Regular feedback to keep you on track

  • Support through setbacks, injuries, or plateaus

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Single Sport

Coaching

$100 Monthly

 

No contract, cancel anytime.

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Not training specifically for triathlon? No problem. At True Grit Multisport, we offer focused coaching for one discipline at a time — perfect for athletes who want to level up in a specific area or build a solid foundation before going multisport.

 

Choose Your Focus:

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🏊 Swim Coaching

  • Technique, pacing, open water prep, and swim-specific strength

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🚴 Bike Coaching

  • Power-based training, endurance, FTP development, and race pacing

 

🏃 Run Coaching

  • Speed work, aerobic development, injury prevention, and race strategy

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💪 Strength Coaching

  • Sport-specific strength and mobility plans to enhance performance and prevent injuries

 

Each plan is fully customized to your goals, experience, and schedule. You'll receive ongoing feedback, detailed training analysis, and access to your coach for guidance and support.

Whether you're a runner prepping for a half marathon, a cyclist building endurance, or just want to get stronger — True Grit Multisport gives you the structure and support to train with purpose.

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1on1 Coaching

(Local Only)

Prices Vary

($200--$350)

No contract, cancel anytime.

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Live local and want hands-on support? True Grit Multisport offers in-person coaching for athletes who want extra accountability, real-time feedback, and personalized guidance during their workouts.

 

These 1-on-1 sessions are perfect for:

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  • Swim stroke correction & pool workouts

  • Bike skills, intervals, or power-based sessions

  • Run form analysis, pacing, or hill/speed work

  • Strength & mobility sessions tailored to your sport

  • Race prep simulations or transition practice

 

Each session is designed around your specific goals and needs, and can be added to your regular coaching plan or booked separately.

 

📍 Available to athletes in

  • Cypress

  • The Woodlands

  • Katy

  • Houston

 

📆 Flexible scheduling 

  • Mornings, evenings, or weekends

 

💬 Add-On or Standalone

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  • Combine with your online coaching plan

  • Or book single sessions for focused help

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